Selasa, 22 Juni 2010

Homemade Grilled Chicken Salad Recipe







Whether you are looking for a diet that is filling and nutritious meal or a light summer salad chicken balanced to fit the bill. The combination of vegetables with chicken supply the body with much-needed proteins, vitamins and minerals essential. Chicken meat is considered the most nutritious meat for fish and shellfish. And when the salad is so easy to prepare and can be done within half an hour, what more could you need? Just prepare salad and serve on a bed of salad or sandwich filling it with bread.

This dish offers great flexibility. Use your imagination and prepare chicken salad with ingredients that captures your imagination. You have a wide variety of vegetables and fruits to choose to go with chicken. You make this dish can taste different every time you make a change in ingredients or dressing. This is a diet that people actually like to eat. Just find out which fruits and vegetables to add to your salad, which complements the taste of chicken and fit into the whole dish to make it tasty and nutritious.

Here is a recipe for chicken salad, which combines the goodness of Chicken with healthy vegetables. You can use it as a sandwich filling or just eat it as is,

First you will be poached chicken for this recipe. Let us see how to make chicken eyes -

- Chicken breasts with bones, fat removed - £ 3

- Chicken broth - 6 cups

- Parsley - 10 branches

- Thyme - 2 sprigs

- Onion - 1 sliced in two

- Carrot - 1 cut into two

- Celery - 1 stalk, cut in two

Take the saucepan and combine chicken with vegetables, parsley and thyme. Pour broth over to cover it and let it boil. Reduce heat, cover. Let chicken cook for at least 20 minutes. Turn off heat and let chicken cool open in about 30 minutes. Remove the chicken alone. The skin of the chicken, remove bones and dice it. You can refrigerate the chicken soup for later use.

To proceed with Chicken Salad -

You must -

- Poached Chicken - 4 cups

- Dice celery - 1 stalk

- Spring onions julienned - 4 (you can use chopped sweet onion instead)

- Tarragon or dill - 1.5 tsp

- Fresh chopped parsley - 2 tbsp

- Fresh lemon juice - 2 tsp

- Dijon mustard - 1 tsp

- Mayonnaise - 1 cup
Rata Penuh
- Pepper

- Salt - 2 tsp

How to prepare -

Just combine chicken with onions, celery and herbs in a bowl. In another bowl, mix mayonnaise with lemon juice, mustard, pepper and salt. Mix both ingredients and keep in the refrigerator before serving.

Easy chicken salad ready in minutes!

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