Grilling Tuna Steaks

Steaks grilled in general a slice of meat. Monitor the tuna steak of fish. The meat should be firm Steak and thick, and make it while the complexity of cooking time. Will be crispy and delicious fish, it is quite often sliced steak, including swordfish, salmon, turbot, halibut and what. Was found in tuna fish in temperate marine waters all over the world. It may be the most popular fish used for canning today. Grilled tuna steak is delicious and rich tasting seafood that is prepared in many ways. Nordic countries in the preparation of this famous steaks grilled.

Pink flesh of tuna and tuna because the tissues in the muscles have a greater capacity of oxygen types of other fish. Some types of fish bluefin tuna is, yellow, albacore, bigeye, blackfin. Can be prepared steaks grilled tuna in many ways and different types is a way Tuscan, peppers grilled, with salsa grilled melon and slices of sushi grade, whether it is steaks, steaks tarragon, and so the facts and nutrition for the period from 1 steak calories 180 grams, 1.5 grams fat, cholesterol 75 mg, 65 mg sodium, 0 g carbohydrate, 0 g fiber, 0g sugar, 40 g protein. Daily values and vitamin (a) 4%, Vitamin C 2%, 2% calcium, iron 8%.


Can be prepared steaks grilled tuna, a simple way. The total time it takes to cook and serve the grilled tuna is just about 25 minutes. Some key elements used is one pound of steak, fresh ginger 1 tablespoon, 2 tablespoons soy sauce, 2 tablespoons rice vinegar, 1 teaspoon prepared horseradish, 2 tablespoons toasted sesame oil. Components also vary depending on the type of preparation. In Italy, and is used for the preparation of wine. How to prepare as follows: Preheat the grill or boil it, rinse the tuna steaks with water and place it in a metal container is not closed or a plastic bag. Mix remaining ingredients listed above together, and poured on the meat and let it marinate for 10 minutes.

Once the hot grill, you must put in the interrogation of tuna and cook for about 3-4 minutes per side or until the wishes of doneness. To make the tastiest, most chefs prefer side dishes such as salads, and so on fried potatoes, and when it is ready to work, it is good to those Garnish with lemon wedges or springs of parsley. Will mushroom, onion, pepper and gives a taste of the tongue the final selection for the lovers of tuna.